1. Wear Sunscreen Everyday About 80 percent of the average person’s lifetime sun exposure is incidental; which means it occurs during daily activities, not lying on the beach. If you are planning on being out in the sun for longer than 15 minutes, make sure to use a sunscreen with SPF 30. If you use …

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You hear about it on commercials. You see your wife do it at night. Drugstore shelf after shelf is lined with products singing its virtues. So you, “Mr. Perplexed Male,” might be asking: What the hell is exfoliation? Why men should exfoliate? Exfoliation is the process of scrubbing off dead skin cells to reveal and …

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The Benefits of Choosing a Private Therapy Studio for Male Grooming Unlike some days in the past, male grooming is now a prerequisite. The term does not refer to one activity, but a combination of activities, which eventually leave one looking good. It involves cleaning and nurturing different parts of the body. Just like there …

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Taking an after exercise plunge in an ice water bath (a tub of 12 to 15 degrees Celsius ice water) is a common practice among many elite athletes as a way to recover faster, and reduce muscle pain and soreness after intense training sessions or competitions. From elite runners to nearly all-professional rugby players, the …

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Majority of us are probably outgrown of having acne after we reach twenties and early thirties. Acne can be magically popup everywhere from our face to our body, especially on our back. When you have acne on your back, we called it back acne or bacne. Bacne can persist for years even after we reach …

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Acne affects many men and is among the most widespread medical conditions in the world. Contrary to popular belief, acne is not just a teenage nightmare but a common problem among men. There are a number of reasons why acne occurs, many of which are out of our control. The following are the five main …

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It turns out that chocolate—especially dark chocolate—reduces body mass, prevents blood clots, improves numeracy, may prevent cancer, and doesn’t ruin your complexion. A new study suggests that eating chocolate can help you stay thin. Researchers at the University of California-San Diego found that people who frequently eat chocolate have lower body-mass indexes than people who …

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blackheads are small plugs of oil (sebum) that are lodged in the pore and turn black. They are more common on the nose, chin and forehead but can appear anywhere. They can be kept under control by thorough cleansing twice daily and exfoliating at least twice a week. If they are quite large, you can …

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Too Much Body Hair? Can you imagine getting a bikini wax alongside your woman? Neither can we. However, men have come a long way since the days of showing up to work in an unbuttoned button-down that revealed an army of hair fighting its way past the nape of their necks, haven’t they? While you …

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Colonic Irrigation, or Colon Hydrotherapy, has its roots in ancient Egypt, Greece and India and has been used in the Western world since the 1800s. Practitioners believe that toxins built up in the bowel may be responsible for many health problems and the goal is, therefore, to flush them from the colon. Treatments are usually …

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These days, lots of younger men are including hand care in their daily grooming rituals. And growing numbers of men-only manicurists and aestheticians mean you are bound to find one who makes you feel at ease. There is nothing glamorous about hand care. In fact, most men hardly give their hands a second thought. But …

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We have all been there, whether it’s the result of a late night out, a cheap alarm clock, or (hopefully) somewhat unexpected company, there are times when a man needs to get ready and get out of the house. Fast. With that in mind, The Men’s Grooming Salon has assembled a list of things to …

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FIRST TIME HEAD SHAVERS, TAKE NOTE: Many men look great with a shaved head. But to pull one off, you must have confidence in your look. Always shave your head for the first time at the start of the weekend to give you time to get comfortable with your new look (and get some colour …

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In the winter months, the skin feels always tight and dehydrated. Needless to say, it is irritating and uncomfortable. Many folks experience dry, itchy skin during these time of the year. Below are tips to keep your skin moist and soothed. Why Do I Suffer From Dry Skin in the winter? In winter, low temperatures, …

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If it is time to trade in your worn-out duds for more dapper digs, and you are ready to learn a thing or two about keeping your skin looking as fresh as your newfound style, read on. We have mixed essential grooming tips with timeless fashion tricks to refine your look so you can look …

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Embrace the future of men’s grooming with laser hair removal. Experience unmatched precision, safety, and long-term results, transforming your grooming routine for the better.

It’s superficial, but it’s a reality; people look at you, and in an instant you are judged based on the way you look. You could be rich as hell, but if you look untidy, you will be perceived accordingly. That is why it is important to look your best whenever you go out or have …

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This is not a story about losing your hair gracefully. Instead, it is about men who in their early twenties looked in their mirror and saw their hair thinning. You can figure, that they probably be bald by their thirties, a time that should be the pinnacle of a man’s earning power and social prowess. …

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Having blackheads on your nose is not very appealing to anyone, men or women. That is why The Men’s Grooming Salon is here to help you get rid of them. What causes blackheads to form on your nose? The most common cause is excessive oil build up. When the oil comes through the hair follicles …

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